asana Intensives

Advancing the practice

Are you looking to truly expand your practice? The Asana Intensives are 3 hour class experiences that build upon your dedicated practice through exploring complex asana poses. Led by either Sue Elkind or Naime Jezzeny, we will break down poses in safe, fun and challenging ways, as well as build sequencing that takes your practice to the next level. The classes will emphasize correct alignment appropriate to your level, and we will stop to observe and remedy common problems.

The Asana Intensives are great for yoga teachers, yogis who love a challenge, and are open to all intermediate to advanced students. These Intensives also count towards 500 Hour Advanced Teacher Trainings.

DIG Yoga is a leader in comprehensive yoga teacher training. Check out our programs below.


Upcoming Schedule


  • 2017 Dates: December 15

    2018 Dates: January 20, February 23, March 31, April 27, June 1, August 18, September 28, November 3, December 14

    2019: January 19, February 22, March 23, April 26

Hours: Friday's 11am-2pm; Saturday's 12noon-3pm

Pricing: $50.00 Drop In