Kundalini Yoga: Taking You to the Center of Yourself

Kundalini Yoga: Taking You to the Center of Yourself

Kundalini yoga is the yoga of awareness. It is a direct method to awaken your awareness and take you into your infinite self. It is a natural unfolding of your own nature. Kundalini means awareness, it is the technology of human consciousness. Normally this awareness is sleeping within you and you experience your own capacity and reality in a limited way. Kundalini truly is a workout for the mind, body and soul.

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