Dig invites you to join Isa Girona to be witness to the healing that can come from being in community by gathering in a circle with Cacao while she will guide you with the power of the drum into a meditative state so you can meet and see what lives within the center of your heart.

Cacao is an ancient plant medicine of the Mayan people of Mexico and Indigenous peoples of South America. This plant elixir has been shared in order to connect deep into our heart space and with one another. Cacao is grandmother medicine; you will be receiving a giant hug from the grandmother earth as she whispers her teachings unique to you.

Afterwards, we will slowly come back in circle, share our experiences with one another and integrate together.
We will also have an herbal heart opener tea blend available for the ceremony for those unsure or unable to consume caffeine. There is something so powerful about this plant spirit through song and meditation you can receive the messages from this plant even without drinking her.

Please note - Come hydrated! If you are on any heart medications , strong SSRIs , MAOIs, antidepressants please consult with your doctor before ingestion of this elixir.

Please bring along a mug and a journal with you for this amazing journey!

In-Studio Only

Cost: $35 before 5/2, $45 day of

All are welcome to join regardless of the ability to pay - contact info@digyoga.com for details.