ABOUT DIG
Sue Elkind and Naime Jezzeny founded DIG Yoga in 2010 with two important goals in mind: providing excellence in yoga education, and creating a sanctuary for community to gather and grow.
DIG's roots are grounded in their 25 years of experience teaching strong, alignment-based hatha yoga, along with the richness of a life-affirming Tantric philosophy.
As a health-conscious, people-oriented yoga business, DIG aims to support students in their quest to realize their greatest potential. The DIG team leads by example, making efforts to model what is ‘life-enhancing’ and shed what is not. We strive for high standards, sweetened with humor and humility, with the intention of continuously evolving. We endeavor to always speak and act in a way that encourages others to remember how interconnected all things are by being kind and considerate of one another and our planet.
The owners:
sue elkind
e-ryt-500, rpyt, owner, director
Sue Elkind is an internationally respected Yoga teacher, educator, and author of the widely distributed Dig Pregnancy, Birth & Baby: A Conscious and Empowered Approach to Prenatal and Postnatal Yoga. Her approach has been successfully replicated in trainings, supporting pregnant women, mothers, yoga teachers, midwives and doulas worldwide.
Sue’s in-depth knowledge of alignment, biomechanics, meditation, and philosophy enrich and enliven all of her classes. Her creative sequencing and passion to teach from her heart, motivates her students to expand their potential both physically and spiritually.
When not traveling to teach, Sue offers weekly classes, meditations, and teacher trainings (200-hour, 300-hour and Pre/Post Natal) through Dig Yoga, her home studio, in Frenchtown, New Jersey.
Sue and her husband Naime Jezzeny are devoted parents of two teenage boys, and ‘Yoga parents’ to hundreds of students and teachers. As the owners of yoga studios over the past several decades, they are known for creating community as a sanctuary to gather and grow.
naime jezzeny
e-ryt-500 co-owner, Yoga & Personal fitness trainer
Naime Jezzeny (pronounced Na-eem) is an internationally-renowned yoga teacher, certified 500 ERYT, whose extensive background includes formal studies in exercise physiology and kinesiology at the University of Southern California. His years of study allow him to take the therapeutic qualities of yoga to another level. He also holds certifications from the National Academy of Sports Medicine in personal fitness training (CPT), Corrective Exercise (CES), Golf Fitness Specialist (GFS), and Sports Performance Training (SPT). Naime has helped rehabilitate a wide variety of professionals including Olympic gold medalists, golfers, actors, dancers, and business leaders.
Naime has also spent over a decade studying with his philosophy teacher, Dr. Douglas Brooks, one of the world's foremost scholars of Hindu Tantrism and the esoteric traditions of the Goddess. Regarded as a teacher's teacher and a master of therapeutics, he teaches workshops and trainings worldwide and at his home studio, DIG Yoga, in Frenchtown, New Jersey.
Our staff and teachers:
val cerreta
studio manager
Val began practicing yoga off and on in her early twenties. But it wasn't until 2014 when she settled in Hunterdon County that she found Dig Yoga and was inspired to cultivate a regular practice. Currently, Val is working doubly at Dig on her RYT-500 as well as at the front desk as Manager.
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She finds joy in practicing yoga as a physical, spiritual, creative and emotional outlet and believes herself lucky to be surrounded by the amazing people at Dig that inspire and teach.
nina wong
E-ryt-200
A natural klutz, Nina stumbled (literally, down many stairs) upon her first yoga class in her early 20s. Already self-conscious about her lack of movement experience and now mortified, she considered going home – but is incredibly thankful that she stayed. Her relationship with yoga has evolved and deepened over the years; presently, she approaches it with an eye towards sustainability, and as a means of anchoring in our very real, complicated lives.
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Nina aims to cultivate a space where all levels of practitioners can be in deep conversation with their bodies, breath, and the world around them. You can expect nuanced instruction in her classes, emphasizing discernment, compassion, and curiosity - and finding humor in the experiments along the way.
An avowed yoga nerd, Nina has studied in-depth at Dig, and with other experts in anatomy, injury prevention, neuroscience, and physical therapy principles. She is also passionate about accessibility, and trauma-informed, resilience-oriented practices, on and off the mat.
Nina is humbled and grateful to teach in the home of her teachers, Sue and Naime. She appreciates conversations about dogs, nervous system geekery, and recommendations for the best ice cream that New Jersey's river towns have to offer.
carolyn yaccarino
ryt 500
Carolyn Yaccarino is just completing her RYT-500 here at Dig Yoga and couldn’t be more thrilled to be a part of such an amazing community. Carolyn is certified, as well, in Restorative Yoga, Yin, Therapeutic, Kids and Reiki Level 1. After being diagnosed with PTSD, Carolyn turned to yoga from a strong desire to heal without heavy medications. Already having a background in dance and movement, yoga seemed to bring everything that came naturally to her into a purposeful and mindful way of living.
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Carolyn’s background and day job, until recently, was as a classically trained actress and director. She brings her background into class by intrinsically understanding how the linking of body, breath and mind are integral in both yoga and acting. Carolyn believes strongly in finding love and belief in yourself and hopes her teaching supports that. She also brings a strong sense of laughter and fun as well…it’s all about balance after all.
anthony tumolo
ryt 500
Anthony Tumolo is currently a 3rd grade teacher in the Readington Public School District. When he is not teaching in the classroom or directing theatre camps, he can be found enjoying long walks with his dog in his beautiful Lambertville town.
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He is thrilled and blessed to be teaching a kids yoga class at DIG. He recently received his children's yoga certification under the guidance of Little Flower Yoga. He plans to bring this knowledge to his school district, where he will serve as a Mindfulness Advisor for grades k-5 students because he believes that we are all born to shimmer, shine and radiate.
craig miller
ryt 500, fitness trainer
Craig discovered yoga at his local gym in 2015 and immediately got hooked on the physical and mental benefits of the practice. Craving more knowledge, he began studying with Sue Elkind and Naime Jezzeny of Dig Yoga, which led to completing his 500 hour teacher training in 2018.
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Along the way, he became passionate about alignment and injury prevention. He currently studies with Alison West of Yoga Union Back Care and Scoliosis Center in New York City. Now he is dedicated to teaching his students the life-long benefits of sound posture and movement along with good humor.
Craig draws inspiration for his teaching from dance, music, fitness and Thai kick boxing. He believes deeply in the interconnectedness of mind and body.
faye weidner
ryt 500
Faye started practicing yoga out of curiosity and continued to practice because of the many benefits she experienced. Yoga has given her so many gifts–among them patience, acceptance, and strength–and she teaches because she wants to share the practice and its gifts with you.
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Faye trained in Vinyasa Flow at the Down Under School of Yoga in Boston, where she completed her 200-hour training under Kate Heffernan, Danielle Doyle, Gregor Singleton, and Claire Este-McDonald. She also completed Jillian Pransky’s 80-hour Restorative Yoga teacher training, and her teaching is heavily influenced by the wonderful instructors she’s had the privilege of practicing with at Dig Yoga.
marguerite henderson
e-ryt 500
For Marguerite Henderson yoga is a life-long path and passion of process, refinement, and discovery. With 25 plus years of teaching experience, she has multiple certifications and trainings, including Astanga and Anusara yoga as well as in-depth study in exercise physiology and certification with The American College of Sports Medicine.
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She brings to her teaching a deep knowledge of the physical structure and alignment of the body and how it weaves together with spirit and breath.
Marguerite's inspiration for teaching comes from guiding each student to reveal their best shining self in both their body and their heart. She loves teaching yogis of all ages and ability levels, with a special interest in guiding new students to their yoga practice, and in empowering women through their yoga to navigate life's transitions and pulsations.
In addition to being a part of the DIG family, Marguerite has her own business doing workshops and teaching group, private and corporate clients yoga, meditation and life coaching.
jodi nemet
e-ryt 500
Jodi has a passion for educating people on proper body mechanics. Her professional career includes owning and operating her own dance studio, creating personalized fitness and Pilates programs, and nutrition Coaching. She is certified through the National Association of Sports Medicine, Balanced Body Pilates and Precision Nutrition.
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Jodi is thrilled to bring her enthusiasm for exercise to the DIG yoga community. She will dedicate her time, and instill in others the benefits of living each day to the fullest through a healthy, happy, active lifestyle.
sarah gerhardt
E-ryt 500
Sarah has been immersed in the world of Yoga for over a decade and has had the privilege to study at the renowned Yoga Studies Program at Naropa University in Boulder, CO. For three intensive years she studied Hatha Yoga, Sanskrit, and Yoga Philosophy, acquiring her 500-hour certification from Nataraja Kallio. Following her training, she continued to study Sanskrit and Yoga philosophy with Sree Devi Bringi and has spent months in residency at various Zen Monastery’s
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she brings a blend of joy, introspection, purposeful sequencing, and a focus on alignment and breath to her classes. She supports others in their own journey of embracing happiness in each moment and deepening their relationship with themselves. Her teaching is influenced by her deep immersion in the natural world along with her nearly ten years practicing Zen Buddhism. Along with yoga, you can find her tending her garden, making herbal concoctions, knitting, or strolling in nature.