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Building Your Rest Nest with Faye Weidner

Ready to take your restorative yoga practice to the next level, or even just take it home with you? Learn how to set yourself up for relaxation and initiate your own rejuvenation.

Faye will offer a clear understanding of the fundamentals of restorative yoga and how to build a healing restorative practice for home and on the go. Experience a full restorative practice using simple props found at home, then learn the ins and outs of setting yourself up for rest on your own. You’ll step away with the tools to create a customized restorative yoga practice for you, wherever you may find yourself.

For those livestreaming or watching the recording: the following props will be used: 2 bed pillows, 4 towels or yoga blankets. If attending in studio, please bring 2 bed pillows and a notebook with you.

Cost: $45 before 4/28, $55 after

In-Studio & Livestream/Recorded, recording available for 14 days.

Earlier Event: May 4
Asana Intensive with Naime Jezzeny
Later Event: May 8
bodyART with Alexa Seiler