Ease into your weekend with this calming Friday night workshop designed to stretch the body and restore the nervous system.

We’ll begin with gentle, accessible stretches to release tension and improve mobility, then shift into restorative poses supported by props to encourage deep rest and renewal.

Perfect for all levels, this end-of-week ritual offers a grounding reset—whether you're winding down from a long week or simply in need of a quiet space to reconnect.

Cost: $40