As we cross the seasonal threshold between winter and spring, our bodies naturally crave warmth, clarity, and renewed circulation. This midpoint of the wheel has long been seen as a time to awaken the inner fire, clear stagnation, and prepare for the emergence ahead.

Join Sue for a grounding evening that begins with gentle movement, breath, and seasonal teachings from Ayurveda. We’ll explore how the body shifts during this time of year and the herbs, spices, and self-care rituals that best support digestion, clarity, and vitality. Then we’ll move into the kitchen for hands-on medicine making:

Agni Ghee: a warming digestive ghee infused with seasonal spices to gently rekindle digestive fire

Circulatory Abhyanga Oil: a sesame-based herbal oil to support movement of lymph, nourish the nervous system, and brighten winter energy

Everyone leaves with:

• two handcrafted remedies

• recipes + care guides

• seasonal self-care practices to continue at home

A nourishing way to honor the wheel of the year — body, heart, and season in harmony.

Cost: $80 before 1/25, $90 after. Space is limited—Register early to reserve your spot!