Yearlong series designed to establish, or renew, your meditation practice and commit to optimizing your health.

Join Sue livestream via Zoom on Monday evening from 7:30pm-8:15pm.  Sessions will include an inspirational talk, breath-work & meditation practices, and even restoratives along the way.

2025 Dates: Sept 29, Oct 20, Nov 17, Dec 15

Cost: $15 Drop-in or $108 for the full series. Included in monthly unlimited membership.

In Studio & Livestreamed. Recording available for 14 days.