Monthly series designed to establish, or renew, your meditation practice and commit to optimizing your health.

Join Sue in studio or via livestream on Monday evening from 7:30pm-8:15pm for the final chapter in her year-long Meditation series.  Sessions will include an inspirational talk, breath-work & meditation practices, and even restoratives along the way.

Cost: $15. Included in monthly memberships.

In Studio & Livestreamed. Recording available for 14 days.