Ceremonial Cacao & Yoga Nidra Sound Experience, Holiday Cacao Electuary Making  

Wednesday, Dec 17th, 5:30pm-7:30pm

Join Sue for a nourishing Winter Solstice gathering to honor the longest night of the year — a sacred time to turn inward, reflect, and reset for the light returning.

We’ll begin with a ceremonial Cacao elixir, opening the heart and grounding the body for a slow, somatic practice followed by breathwork and Yoga Nidra, enhanced by the soothing resonance of healing singing bowls.

After practice, we’ll move into the kitchen to create Cacao Reishi electuaries — a delicious, medicinal honey paste infused with adaptogenic herbs, perfect for personal nourishment or thoughtful gift giving.

We’ll close by gathering together to share warm, seasonal snacks and conversation — a simple, heartwarming way to end the evening in community.

Come immerse yourself in a fully present, soundscape yoga experience that nourishes body, mind, and spirit as we welcome the stillness and renewal of the season.

Cost: $80 before 12/10, $90 after, includes materials, food and medicine to take home. 

Space is limited—please register early at Dig Yoga to reserve your spot!