Candlelight Restorative Yoga with Craig Miller

Friday evening, December 11, 6:00-7:00pm

Unwind, soften, and settle into stillness with a gentle candlelit restorative practice. We’ll begin with light stretching and gentle breathwork to release tension and invite the body to slow down. From there, we’ll move into a series of softly held, supported poses designed to ease the body, quiet the mind, and create space for deep relaxation.

Surrounded by the warm glow of candlelight, allow yourself to let go of the busyness of the day, reconnect with your breath, and embrace the beauty of slowing down.

Come as you are, breathe deeply, and give yourself permission to simply rest.

Cost: $25