Friday, May 8, 2026
Time: 6:00 - 7:30pm

Unwind from your week with movement that will stretch your spine, lengthen your limbs, open your chest, and inspire your practice. Join classical pilates teacher Kendra Rex as she guides you through a highly curated sequence of mat exercises designed to awaken and restore your body. This moderately paced workshop is not about "the burn," but rather moving with your breath and intention. By committing our connection to the anchor points within the classic mat exercises our bodies are open to more fully experience the gift of each stretch.

Cost:
$45 by April 24th, $55 after