We’re thrilled to welcome Anna Folmer, a former Dig Yoga teacher and 2016 graduate of Dig Deeper Yoga Studies 500-hr Teacher Training Program, back to Dig as our special guest teacher on Tuesday, May 6th to celebrate the launch of her new book A Gorgeous, Messy Life. Anna will be teaching the Gentle Strength class at 8:15-9:15am, followed by tea and book signing in the reception.

Born in Europe and shaped by life across three continents, Anna brings a global perspective to her teaching—rooted in decades of practice, cultural curiosity, and lived experience. Her classes are grounded yet light, infused with personal storytelling that reflects the joys and messiness of navigating family, change, and healing through the lens of yoga. Whether under coconut trees or online, Anna teaches with warmth, humor, and a deep reverence for the practice.

Come for the poses, stay for the story.

Register for this special class on the MindBody or just come in the day of!